• Thanks for stopping by. Logging in to a registered account will remove all generic ads. Please reach out with any questions or concerns.

Need Some Input

Alex252

Member
Reaction score
0
Points
0
I just started running the 5 k yesterday. I did it in a time of 30 mins. Is this good for a 14 year old and is this up to Canadian Army Standards?
 

QORvanweert

Member
Reaction score
0
Points
0
to do 5k in thirty minutes is pretty good since that is basically 6min km. however, I think that you should try to get it down to 4min km's by the time you join up.. of course you are two years away from being eligible so you have lots of time. I run my 6k everynight and it takes me a low 25 minutes.. good luck. don't forget todo pushups because the upper body pt is HARD.
 
Top