Mike, the slow site speed are a pain for participants and potential members. I use the site that follows to verify that my internet provider is delivering what I am paying for. Shaw has a site like this, but why ask your provider to verify their service!
If the members here passed on the info that follows, would it help track down the perpetual slow site speed? Different computers (well/not well maintained), operating systems, distance, etc all tested from one source. My laptop is squeaky clean utilizing these free Products:
http://www.piriform.com/Defragger and CCleaner
Test Site:
http://www.speedtest.net/You should be able to find a server for your test. I selected Sidney, NS as the end point as I thought Mike is near there. From my current location it is 2380 miles to Sidney.
Test info: Laptop, Windows XP, Wireless G (this is important due to different speeds G or i.e. N run, or hard cable direct to your computer). Results from San Antonio to Houston TX (local) are in the second column
Results: Down load speed: 9.92 Mb/s 15.19 Mb/s
Up load speed: 0.48 Mb/s 0.46 Mb/s
Ping 85 ms 27 ms
This means I can download a MP3 file (5MB) in 3 seconds, a Video Clip (35MB) in 25 seconds, etc.
On the site there is a separate Ping Test with more info.